With my own health contemplations as of late I was happy to see that a book arrived in my mailbox from New World Library called The Wheel of Healing with Ayurveda by Michelle Fondin. After reading the PR materials, my husband and I promptly scheduled her to be a guest on our radio show, Freedom For All.
For many years I had heard the term “Ayurveda” but never really understood what it meant. In Michelle’s book, she really explains it so everyone can understand it by sharing her story, offering exercises, and breaking it down into pieces.
I’ve learned that Ayurveda is a science of life. Isn’t this then something we should all know about? Well we can through Michelle’s book.
Health and healing is not just diet, exercise, and genetics but also relationships, life purpose, past experiences, environmental health, and financial stress. All I have to say is wow… that alone explains a lot for me.
And perhaps on some level we all know that but do not know what to do about it. In The Wheel of Healing with Ayurveda, Michelle provides checklists, tools, and suggestions you can use to assess and take action on.
“Ayurvedic medicine teaches people to first look inward,” writes author and Ayurveda practitioner Michelle Fondin. “Get to know yourself inside and out. Know what makes you tick. And what makes you tick is probably different from what makes the other people in your life tick. If you do not take this crucial step first, no sprout, herb, vitamin, juice, or drug will help you.”
“Ayurveda helped me on my path to healing, because at my core I knew that if I didn’t discover the ‘why,’ I would only allow myself to get sick again,” writes Fondin. “The idea for this book came out of my multifaceted approach to healing. My journey through illness and into wellness again made me believe that if I was frustrated by the current medical system, with its lack of answers, there must be countless others who are equally frustrated.”
I’ve been frustrated… and feel blessed to have found this book!
To purchase Michelle’s book: http://www.michellefondin.com/books-products/
Our Freedom For All Radio interview with Michelle will air on June 26 at 2 pm PST: http://www.blogtalkradio.com/freedomforall/2015/06/26/guest-michelle-fondin
Jennifer Ellis is Owner of Life Enlightenment and co-host of the radio show, Freedom For All Radio. More about Freedom for All Radio: www.FreedomForAll.me