Media

3 Mindset Shifts to Silence Your Inner Critic and Reach Your Fitness Goals

11 Ways to Enjoy Yoga Even if You’re Not a “Yoga Person”
Fem Founder Stories
Yoga Pose Article
More Than Willpower: How to Overcome Barriers to Fitness by Alice Stevens
All Things Therapy with Lisa Tahir
Empowering Chats with Susan Burrell
Mattress Advisor – Quoted in story
Your Brain on Yoga from Yoga Pose & Mental Health America
A highlighted instructor in the documentary Your Brain On Yoga