Fitness

exercise-icon-1

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”

      – Hippocrates

Jennifer Ellis – ACE Certified Group Fitness Instructor – specializes in Mind / Body Fitness and Essential Oil Fitness Fusion. She is aware of the trends around fitness in our nation and works to reverse it so people are happy, healthy and well.
She is available for group corporate sessions as well as public classes.

E-mail Jennifer directly for scheduling private groups.

Public Class Schedule coming soon.

EMPLOYEE WELLNESS

According to a recent article by Debra Wein:

“Unhealthy employees cost employers money and impact the bottom line of a business — from healthcare utilization and lost productivity to workplace accidents and absenteeism. Eighty-six percent of the nation’s $2.7 trillion in annual healthcare expenditures are for people with chronic and mental health conditions. Furthermore, productivity losses from missed work cost employers $225.8 billion, or $1,685 per employee, each year. Most of these costs are attributable to six preventable chronic diseases: cancer, diabetes, hypertension, stroke, heart disease and pulmonary conditions. In fact, 87.5% of healthcare claims costs are due to an individual’s lifestyle.”

Resource article HERE

Because of such overwhelming statistics, Jennifer is happy to come to your company and offer group fitness classes for your employees. Class details and frequency will be tailored to your company’s needs and budget. E-mail Jennifer directly to set up an inquiry call. It would be her honor to support your company and its employees for the wellness, prosperity and productivity of all.

certificate